Art of Meditation - Sydney - Health services, beauty services, Sydney - 233485

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Art of Meditation - Health services, beauty services

Ref. number: 233485 Updated: 04-06-2010 09:48

Offering: Health services, beauty services in Australia, Sydney

Meditation Session On Line Ad Art of Meditation A weekly meditation group meeting at The House of Mind Body and Spirit in Glebe. Learn to meditate. Benefits: Learn to de-stress and relax. Relax in a nice environment and learn and practice the skills to meditate. Develops calmness, concentration, clarity and clears the mind Effective ways to balance work and the rest in life Develop a work life balance. Helps develop positive thinking Develop the discipline and practice of meditation within a group Many other positive effects……. A good and positive way to start the week. Relax and enjoy an uplifting meditation Beginners and All welcome. $15 dollars Starting - Monday 14 June for beginners and Tuesday 15 June for advanced. Time Every Monday between 5.30 and 6.30 - Beginners Every Tuesday between 5.30 and 6.30 - Advanced The House of Mind Body and Spirit 196 St Johns Road, Glebe NSW 2037 Contact: Phone: (02) 9669 9977 Email: relax@mindbodyandspirit.com.au www.mindbodyandspirit.com.au More Info The Art of Meditation Group is held at the Mind Body And Spirit centre, a little retreat in the city including a beautiful courtyard eating area, the café serves up delicious and healthy vegetarian cuisine, the best coffee and chair tea. Open till 7pm weeknights and 6pm on weekends, relax and have a light refreshment before or after your meditation. The centre also offers aromatherapy, remedial massage, Swedish and Hot Rock. Easily accessible by public transport. Every Tuesday 5.30 - 6.30, a regular guided meditation for those who have meditated before. Offering basic meditation and also different guided meditation followed by a period of sciences.

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Phone number: 0409237025
 
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